In terms of intimacy, the little issues matter. Issues like the feel, aroma, elements, and the thought that goes into all of it are an enormous deal. That’s why we’re genuinely obsessive about WOO. This model is about far more than intimate merchandise. It’s a contemporary sexual wellness model that may elevate your intercourse life with each pleasure and self-care in thoughts.
Whether or not you’re wanting the proper vibrator to amp up your private time or a silky lubricant to complement intercourse along with your companion, WOO delivers. Their clear, body-safe, high-quality, BEAUTIFUL merchandise deserve a spot in your vainness along with your TSC Ice Curler and Face Massager—not tucked away in your drawer. As a result of when one thing feels this good, appears to be like this good, and is that this good for you, you don’t cover it. Proper? You make it a part of your ritual.
WOO’s merchandise are one method to fully level-up your intercourse life. So, whether or not issues are slightly vanilla within the bed room proper now otherwise you’re simply within the temper to spice issues up, WOO and The Skinny Confidential are right here to make intimacy extra enjoyable, extra intentional, and far more thrilling. Contemplate this your go-to information for making intercourse higher in each approach: from the instruments you utilize, to the way in which you take care of your physique, to the vibes you convey into the bed room.
Tips on how to Make Your Intercourse Life Higher with Woo
On this publish, we’re diving into every thing you want to know to make your intercourse life higher. We’ll cowl bodily well being suggestions, emotional connection, mindset shifts, spicy actions, and our favourite WOO merchandise, after all. Irrespective of your relationship dynamics, that is your go-to useful resource for turning up the warmth in a approach that’s empowering, sensible, clear, and true to you.
Is Intercourse Vital In Life?
For lots of people, a great intercourse life is an enormous a part of feeling completely happy, assured, and related. Each women and men need to really feel desired and intimate with somebody they care about. Not solely does intercourse make us really feel good, however analysis exhibits it comes with some legit well being perks. We’re speaking higher sleep, decrease blood strain, a stronger immune system, improved coronary heart well being, and higher hormonal regulation.
So, perhaps intercourse actually is the very best medication? And, fortunately, it’s the one prescription that comes with zero negative effects (except you rely smiling far more than common)! However . . . is intercourse essential to everybody? The reality is, no.
Not everybody places a ton of strain or concentrate on intercourse, and that’s completely okay! Private values, spiritual beliefs, sexuality, or perhaps a present head house can all form how folks method it.
What Does A Wholesome Intercourse Life Look Like?
Open communication about wants, wishes, and bounds
Consent is mutually enthusiastic and revered
A way of acceptance and emotional security
Bodily and emotional pleasure throughout intimacy
Adaptability as wants and circumstances change
Freedom from strain to carry out at a sure stage
A frequency that feels satisfying for each companions
A way of connection and closeness after intimacy
Mutual want and attraction
A shared concentrate on serving to one another attain orgasm
How To Enhance Your Intercourse Life
Prioritize self-care like good sleep and vitamin.
Good intercourse begins with feeling good in your personal physique. Let’s be actual: nobody’s within the temper once they’re anxious, run-down, or completely exhausted. That’s why self-care isn’t only a nice-to-have; it’s really an enormous a part of sexual wellness.
Getting sufficient sleep can enhance your libido, nourishing meals assist enhance your temper, and staying hydrated helps blood movement and vaginal well being. And, don’t underestimate the facility of easy stress-relievers. Suppose self-massage, lighting a non-toxic candle, or taking just a few quiet moments to meditate. When your physique and thoughts really feel good, your intercourse life often follows.
Use strategic workouts.
Train is a type of issues that’s good for nearly every thing. Nonetheless, some exercises are significantly good on your intercourse life. For instance, squats are nice for intercourse, and so are hip mobility workouts. Oh, and naturally kegels are all the time nice—can’t neglect these.
If these exercises aren’t your factor, that’s okay. Scroll by means of our exercise content material and see if there’s something that may match along with your schedule or way of life higher. Truthfully, any quantity of train can enhance your confidence, physique consciousness, and stamina, which retains issues enjoyable between the sheets.
All the time be sort to your self and your physique.
If you be ok with your physique, it’s a lot simpler to remain current throughout intimacy, let go of unrealistic expectations, and launch any lingering disgrace. That type of self-love fuels actual sexual confidence. And, let’s be sincere, it’s not unusual to have these pre-determined, unrealistic bed room requirements. We’ve all thought, “I can’t make this face” or, “If I’m not doing one thing further, I’m being boring.” Allow us to be those to let you know—that’s not the way it ought to be.
It’s pure to suppose this fashion; all of us do it. However feeling snug in your personal pores and skin means that you can go away the requirements behind and concentrate on true ardour and intimacy. Not solely does it make you a greater lover, it typically makes you extra engaging, too. Confidence is magnetic, guys.
Get your hormones checked and balanced.
Getting your hormones checked might help with all facets of well being—sexual well being included. Hormonal imbalances could cause signs like low libido, vaginal dryness, temper swings, and fatigue. However, as soon as you understand what’s off, it’s so a lot simpler to deal with the foundation trigger and begin feeling like your self once more out and in of the bed room. Don’t know the place to begin? Don’t fear. After following up with a hormone physician, take a look at these TSC assets:
Meals That Assist Stability Hormones
This TSC podcast episode with Candace Burch
How To Flush Out Further Estrogen
This TSC podcast episode with Brianna Bitton
Discover your physique solo.
Masturbation. Is. Regular! If no one has informed you that earlier than, allow us to be the primary to take action. The higher you understand your self, the higher you’ll be capable of talk your wants along with your companion. So, masturbate, experiment with intercourse toys, and simply have enjoyable with your self. There’s no disgrace in it, and it could really assist your general intercourse life.
And, in case you want toy suggestions, we love the WOO Mushroom Vibez private massager. However, WOO has a a number of vibrators which can be all attractive and indulgent. Try the Vibez Disco Stick G-Spot Vibrator and the Vibez I Cum First Clitoral Vibrator, relying on what sort of pleasure you’re after.
Use solely clear, high quality merchandise within the bed room.
Not all intimate merchandise are created equal—and nothing kills the temper like irritation and rashes from lubes and oils. If you happen to’re loyal within the TSC neighborhood, you understand we’re all about wholesome, natural, and pure merchandise—this consists of stuff you utilize within the bed room. Many intercourse merchandise are filled with harsh elements like fragrances, parabens, glycerin, and artificial dyes.
These elements can throw off your pH, trigger infections, and disrupt your hormone steadiness! So, simply learn labels before you purchase something on your intimate areas or purchase from trusted manufacturers like WOO. You need one thing completely clear and pure, like Woo’s Coconut Love Oil. It’s adequate to eat—actually. It’s completely edible and protected for play. Or, in case you do want slightly pH-reset, take a look at WOO’s Be There In 5 intimate wash.
Talk what you need brazenly.
You and your companion are each more likely to really feel unhappy in case you’re not speaking. Speaking brazenly about what you need (and what you don’t need) is essential to a wholesome, fulfilling intercourse life. The extra sincere and clear you might be, the better it’s to create a mutually satisfying expertise the place each of you are feeling seen, heard, and turned on.
Schedule intercourse—it may be simply as enjoyable as spontaneity.
Although spontaneous sexual exercise is HOT, you understand what’s additionally attractive? Scheduled intercourse! Hear us out: Realizing it’s coming however having to attend can construct anticipation, spark playful stress, and really improve want. Plus, it offers each companions time to mentally and bodily put together, so the expertise feels extra intentional, related, and thrilling.
Create an attractive setting within the bed room.
Make the bed room a sexual sanctuary: Get some attractive lingerie. Mild just a few candles. Play attractive music. Diffuse important oils that ignite sexual want. You get the thought. The purpose is, take time to curate the proper house for intimacy for you and your companion. The thought right here isn’t to create an aesthetically pleasing house (although it does assist.) It’s extra about creating an setting that means that you can disconnect with the surface world, and join along with your companion within the bed room.
Love the thought of candles however need just a few different concepts? Try this publish: House Lighting Ideas So Each Room Has a Vibe.
Learn or watch one thing spicy.
If you happen to wrestle to get within the temper, attempt incorporating one thing spicy into your day by day routine. For instance, learn some erotica. It’s among the finest methods to discover your sexuality and even discover just a few new issues chances are you’ll like. We love Unfaithful by Wednesday Martin, who additionally got here onto the podcast to speak all issues intercourse and intimacy. To listen to what she has to say, be sure to take a look at the full podcast episode with Wednesday Martin.
One other method to get within the temper? Watch some porn in your favourite taste. (We advocate indie creators after speaking with Lana Rhoades on The HIM & HER Present.) This could assist get you going earlier than having intercourse.
Get into roleplaying.
One other method to enhance arousal for a extra thrilling and satisfying intercourse life is roleplaying. Overtly discuss along with your companion about eventualities you’re thinking about attempting. (Horny Stranger is a enjoyable one to begin with.) In case your companion isn’t into it, no worries. You’ll be able to nonetheless discover fantasies by means of solo play—roleplaying in your creativeness might be simply as scorching.
Experiment with one thing completely new.
If you happen to’re having intercourse commonly however issues are beginning to really feel a bit stale or routine, it’s time to get adventurous. Attempt a brand new place, usher in some toys, swap up the situation, or the rest that sparks your curiosity. Somewhat shake-up can go a good distance towards reigniting ardour and deepening your intimacy.
Keep curious and versatile.
Intercourse is a journey, and your wants will evolve over time. Be open to discovery and alter, and carry on speaking along with your companion. If you’d like extra on this, take heed to the episode of The HIM & HER Present with intercourse professional Emily Morse.
See a pelvic ground bodily therapist.
Painful intercourse, problem reaching orgasm, and even erectile dysfunction (in your man, after all) aren’t precisely regular. These issues might really be indicators of a pelvic ground harm. In your PT classes, your therapist gives you focused and customized workouts to both strengthen your pelvic ground muscle tissue. They’ll additionally provide you with a handful of rest strategies that may really make all of the distinction. The outcomes of pelvic ground PT can genuinely be life-changing for {couples} struggling within the bed room.
Contemplate seeing a intercourse therapist.
Coping with greater intercourse points? We see you. There’s no disgrace find a intercourse therapist that may assist you resolve emotional and bodily blocks, heal previous trauma, and discover new methods to create a satisfying intercourse life.
Your intercourse life deserves simply as a lot TLC as every other a part of your well being
An important sexual expertise isn’t about being good. It’s about feeling good, staying related, and being open to progress. Whether or not you’re exploring new issues, seeking to enhance your intercourse life, attempting new toys from WOO, or simply need to convey extra enjoyable into the bed room, small modifications could make a big effect. Hold it playful, preserve it sincere, and most significantly, benefit from the journey.
Try Woo’s Amazon Prime Day offers. Higher intercourse for much less? We’re right here for it. When you’re there, stalk Lauryn’s picks for Prime Day 2025.
x, The Skinny Confidential Group
+ Tips on how to be assured in mattress to preserve issues spicy.
++ Be taught in regards to the sexual advantages of squats.
