Contained in the Astonishing Rise of Dr. Marina Kostina: From Close to-Loss of life Trauma to World Therapeutic Powerhouse
By Bridget Mulroy
Think about this: You’re falling from the sky at over 120 miles per hour. What was meant to be a fearless tribute to your late father—a tandem skydive in his honor—all of the sudden spirals right into a residing nightmare. The parachute jerks. One thing’s fallacious. After which—blackout.
When Dr. Marina Kostina opened her eyes 4 days later, she was unrecognizable—even to herself.
Her eye had shifted close to her ear. Her nostril was crushed. Her face was torn aside. Forty-two fractures in her face alone. Ten extra all through her physique—backbone, ribs, hip, arm. Her complete being was shattered—bodily, emotionally, spiritually.
However right here’s the twist: Marina didn’t simply survive. She rose. And in the present day, she’s serving to hundreds rise together with her—due to that fall.
IMAGE CREDITS: Dr. Marina Kostina
From Skydiving Horror to Therapeutic Icon
Dr. Marina Kostina shouldn’t be your typical inspirational determine. She’s a bestselling writer, TEDx speaker, award-winning hypnotherapist, and vitality healer. She holds a Ph.D. from the College of Iowa and is the founding father of Ravenous for Life—a world therapeutic motion. Her work has been featured in USA At the moment, Individuals, Hay Home, BuzzFeed, New York Put up, Thrive World, and The Chicago Tribune.
However her actual energy didn’t come from credentials. It got here from a disaster.
On Father’s Day 2022, Marina leapt from 13,500 ft over Wisconsin. Her parachute deployed—barely. However simply 20 ft from the bottom, it malfunctioned. She hit the earth at full influence. Docs later instructed her her bones had “damaged like eggshells.”
In a single second, she grew to become what Carl Jung referred to as a wounded healer—somebody who walks by means of fireplace so others don’t must.
IMAGE CREDITS: Bridget Mulroy
52 Items: The E-book That’s Lighting Up the Therapeutic World
Her worldwide award-winning guide, 52 Items: A Guide of Gentle to Survive the Abyss of Trauma, is uncooked, radical, and revolutionary. Acknowledged throughout three classes—Thoughts/Physique, Motivational, and Inspirational—this isn’t your typical self-help handbook. It’s a survival map for the soul.
Marina doesn’t sugarcoat her ache—she weaponizes it for therapeutic.
Inside, she shares the precise methods she used to come back again from the brink—with out drugs or shortcuts. Simply sheer willpower, deep non secular perception, and evidence-backed practices.
A few of her most transformative instruments embody:
- Rubber Go well with Visualization – a way for blocking poisonous vitality and sustaining energetic boundaries
- Self-Hypnosis & Vitality Work – drug-free psychological rewiring rooted in her personal trauma restoration
- The “Window Technique” – a guided visualization so highly effective, it helped her overcome panic assaults and speed up therapeutic
- De-Traumatization Technique© – her signature course of for shifting “from tragic to magic,” primarily based on her personal miraculous comeback
This isn’t non secular fluff. Marina holds certifications from seven hypnosis applications, has studied with shamans in Russia, Mexico, and Siberia, and is skilled in Reiki, reflexology, sound therapeutic, and herbalism.
And sure—she examined each technique on herself first.
IMAGE CREDITS: Dr. Marina Kostina
Actual Speak from a Actual-Life Phoenix
“I used to be and not using a face,” Marina says. “My eye was displaced. My nostril needed to be rebuilt utilizing fragments from my cranium, ribs, and ear. However I didn’t let it break me. I turned it into energy.”
That energy now fuels her world model, Ravenous for Life. Its image? The firefly. Why? “They glow brightest in the dead of night,” she says. “Similar to us.”
Even earlier than the accident, Marina had led non secular retreats throughout a number of continents, remodeled hundreds of lives, and shared phases with transformational leaders like Marie Forleo, Dr. Joe Dispenza, Mike Dooley, and Simon Sinek. At the moment, after the whole lot Marina has endured, she continues to dominate the therapeutic realm. Her uncooked dissection of the trauma and the phases of Hell that adopted hits individuals in such a approach… Phrases can’t correctly categorical the influence. Her story and the best way she shares it, (whether or not you’re studying it otherwise you’re lucky sufficient to speak to Dr. Marina Kostina in individual,) will change your life and the best way you consider completely the whole lot.
Her message is obvious: the universe doesn’t provide you with miracles—it dares you to develop into one.
Your Trauma Doesn’t Outline You
Marina doesn’t reduce ache—she’s lived it. She’s been blind, mute, bald, bed-bound. She’s felt the crushing grip of PTSD, melancholy, claustrophobia, and nervousness. However she additionally is aware of this:
You aren’t damaged. You’re turning into.
“You have got two decisions,” she says. “You’ll be able to keep shattered—or you possibly can develop into one thing unbreakable.”
Whether or not you’re therapeutic from heartbreak, sickness, loss, or simply feeling caught, Marina’s story provides one thing the world is determined for: actual therapeutic, from somebody who’s lived it.
And greater than that—hope. Firefly-style, against-all-odds, electrical hope.
Remaining Phrase: Don’t Simply Heal. Shine.
Dr. Marina Kostina didn’t simply survive a 13,500-foot fall. She rewrote the principles of restoration. She rebuilt herself piece by piece—bodily, emotionally, spiritually—and within the course of, discovered what most of us spend a lifetime trying to find: which means within the ache.
So in case you’re in your personal darkish evening of the soul, learn her guide. Take heed to her story. Let her remind you that irrespective of how shattered you are feeling, you possibly can glow once more.
If Marina Kostina can shine after being damaged into 52 items… So are you able to.
- 52 Items: A Guide of Gentle to Survive the Abyss of Trauma is accessible now wherever books are bought.
- Observe @RavenousForLife for therapeutic workshops, retreats, and transformational sources.
LINKS:
Ravenous For Life by Dr. Marina Kostina
E-book: 52 Items by Dr. Marina Kostina
