I’ve made roasted pumpkin seeds each single 12 months since my mother let me assist as a child. Yearly, somebody asks me to publish the recipe, however I’ve at all times been like, “nah—it’s probably not a recipe!” It’s SO easy.
However I figured I’ll go forward and share how I make roasted pumpkin seeds. They’re scrumptious and a enjoyable autumn custom!
Associated: Halloween Cake Pops, Caramel Apples, Halloween Cupcakes.


Ewwww! Simply kidding. I really LOVE the odor of pumpkin guts. It’s a childhood reminiscence factor, I believe.
Easy methods to simply take away pumpkin seeds from pulp?
First, take away all the seeds from the within of a pumpkin. Place them into a big bowl of water, eradicating as a lot massive items of pulp as attainable.
The heavier bits of pulp will sink to the underside whereas the seeds themselves will float. You’ll nonetheless want to make use of your (clear) fingers to take away among the bits of pulp from the seeds. Gently rub the seeds between your fingers and far (almost all) the pulp will launch and go into the water.
Then give the seeds an excellent rinse. If any small bits of pulp stay, I simply depart these—they don’t damage something!

Each pumpkin will yield a unique quantity of pumpkin seeds, otherwise you may be working with seeds from many pumpkins. So, I consider this recipe as extra of a ratio:
1/3 cup seeds + 1 teaspoon oil + 1/2 teaspoon seasoned salt = scrumptious
You’ll be able to regulate the oil and salt based mostly on what number of seeds you might be roasting.
Roasted Pumpkin Seeds Components
- Pumpkin seeds
- Oil – canola and vegetable are nice as they haven’t any taste however you possibly can use one thing like coconut oil and add a bit of extra taste.
- Seasoned salt – I like Lawry’s


Easy methods to make Roasted Pumpkin Seeds
Bake at 350°F for about 10 minutes. To maintain them from burning, I wish to stir them midway by way of with a spatula. Watch them rigorously as a result of they burn simply.
You’ll know they’re executed when most seeds are golden in coloration. I like mine a bit of overcooked, however that’s coming from somebody who likes burnt popcorn. Ha!
Are you able to eat the shells of pumpkin seeds?
Sure, you completely can! I like to combine my roasted pumpkin seeds with about 1/3 or 1/4 as many sweet corn candies. So, if I had a cup of roasted pumpkin seeds I’d add round 1/3 cup of sweet corn. I like the candy and salty combine!

Do you’ve a meals that you just strongly affiliate with autumn? xo. Elsie
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a straightforward methodology for making roasted pumpkin seeds
Directions
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Take away the pumpkin pulp from the seeds by soaking in water. Then rinse off any final bits (but it surely’s OK if a tiny bit stays).
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Place the seeds on parchment paper and allow them to dry.
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In a bowl toss collectively the seeds, oil, and seasoning salt.
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Bake at 350°F for 10 minutes, stirring midway to rotate the seeds.
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Enable to chill after which combine with sweet corn if utilizing.
Notes
I exploit Lawry’s seasoning salt however different all goal mixes that comprise salt will work too.
You’ll be able to double or triple the ratios as wanted based mostly on what number of pumpkin seeds you’ve.





