Are you overwashing your hair?
Washing too continuously, particularly with harsh formulation, can strip the scalp of its pure oils. When that occurs, “the scalp usually overcorrects by producing much more oil, which creates a irritating cycle,” D’Alessandro explains.
Moreover, “Over washing can even result in dryness, irritation, and a compromised scalp barrier over time,” she continues.
So for those who really feel like your hair feels greasy, even with frequent washing, it may be time to cut back your scheduled hair wash days.
How usually ought to I wash my hair?
Naturally, it’s difficult. “The trustworthy reply is that there isn’t any common rule,” admits D’Alessandro.
Whereas frequency is determined by many components, she says most individuals do nicely washing their hair two to 3 occasions per week, primarily based on her experience.
Nevertheless, scalp sort, way of life, and product utilization can play an enormous position in how usually folks ought to wash their hair.
When it comes to scalp sort, “An oilier scalp will want extra frequent cleaning, whereas a drier scalp advantages from much less,” notes D’Alessandro.
Equally, “Hair texture can be related, as finer hair tends to indicate oil extra shortly, whereas coarser or curlier textures can go longer between washes.”
Should you’re very lively (aka commonly breaking a sweat on the health club) or use numerous heavy styling merchandise, you’ll doubtless expertise extra buildup and subsequently, want to scrub extra usually.
Finally, “The objective is to maintain the scalp clear and balanced with out stripping it,” says D’Alessandro. These on-sale shampoos from Nordstrom do precisely that.
