This wholesome banana smoothie recipe is a traditional! You possibly can mix it up in lower than 5 minutes. This smoothie is creamy and recent with flavors of honey and vanilla. It’s full of diet like potassium and fiber. Youngsters and adults will likely be a fan of this recipe.
Use recent or frozen bananas to mix up this scrumptious banana smoothie!
Smoothie recipes we love: Tropical Smoothie, Watermelon Smoothie, Date Shake, Orange Julius, Espresso Smoothie and Blueberry Smoothie.
Elements
- Bananas – You need to use recent or frozen bananas to make this smoothie. I used frozen. My favourite option to freeze them for smoothies is by slicing them earlier than freezing.
- Frozen Yogurt – Select vanilla frozen yogurt or substitute for Greek yogurt if you happen to like.
- Milk – I used almond milk. You need to use your favourite non-dairy or common milk.
- Vanilla Extract – I take advantage of vanilla extract in lots of my smoothies. It’s scrumptious, fragrant and provides depth to smoothie recipes.
- Honey – As an non-obligatory ingredient, I wish to drizzle honey on prime of my banana smoothie simply earlier than serving.
The way to Make a Banana Smoothie
In a blender (I’m at the moment utilizing this reasonably priced Ninja blender), mix the milk, frozen yogurt, banana, and vanilla extract.
Mix and pulse till fully easy.
Garnish with a drizzle of honey and a slice of banana.
Serve instantly.
Suggestions for the Good Banana Smoothie
- Freeze sliced bananas in hermetic containers for future smoothie recipes. Bananas are my most used smoothie ingredient. behavior is to at all times freeze bananas which can be starting to get overripe in your kitchen.
- Add a scoop of peanut butter if you happen to like.
- A sprinkle of cinnamon is a good addition to a banana smoothie.
Extra Banana Recipes to Attempt
FAQ
Regularly Requested Questions
Are bananas wholesome?
Bananas comprise fiber and potassium, provide you with power, and are filling.
How lengthy can you retain a banana smoothie within the fridge?
Whereas it’s at all times greatest to drink a smoothie instantly, it’s OK to depart it refrigerated in a single day and drink the subsequent day. Absolutely the most is 2 days.
How can I make this banana smoothie extra wholesome?
Sub Greek yogurt as a substitute of frozen yogurt and add a tablespoon of flax meal for added fiber.
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Mix up a wholesome banana smoothie in simply 5 minutes.
Directions
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In a blender, mix the milk, frozen yogurt, banana and vanilla extract.
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Mix and pulse till fully easy.
-
Garnish with a drizzle of honey and a slice of banana.
-
Serve instantly.
Notes
- Freeze sliced bananas in hermetic containers for future smoothie recipes. Bananas are my most used smoothie ingredient. behavior is to at all times freeze bananas which can be starting to get overripe in your kitchen.
- Add a scoop of peanut butter if you happen to like.
- A sprinkle of cinnamon is a good addition to a banana smoothie.
Vitamin
Vitamin Information
Banana Smoothie
Quantity per Serving
% Day by day Worth*
* P.c Day by day Values are primarily based on a 2000 calorie weight-reduction plan.
Discover: Vitamin is auto-calculated, utilizing Spoonacular, in your comfort. The place related, we advocate utilizing your individual diet calculations.
