Certainly one of our favourite cold-weather meals is basic shepherd’s pie. On this not-so-classic model, you get a giant veggie increase from mashed candy potato. It’s a scrumptious spin on conventional shepherd’s pie, particularly should you’re making the change from white potatoes (or should you simply desire the style!).
Candy Potato Shepherd’s Pie Recipe
You is perhaps questioning if you should utilize candy potatoes to make shepherd’s pie. Whereas white potatoes are key within the conventional Irish dish, nobody says you may’t use candy potatoes! And actually, our household prefers the style. White potatoes or candy potatoes aren’t any higher, it’s actually nearly desire.
If you happen to’re doing Complete 30, which doesn’t permit dairy (and favors candy potatoes), then this model is definitely adaptable. Not solely is it wholesome and straightforward, however it’s additionally paleo, gluten-free, and might simply be made dairy-free.
How one can Make Candy Potato Shepherd’s Pie
I’ve left the recipe for my shepherd’s pie fairly much like most, however added kale for just a little additional vegetable increase and swapped out the normal with potatoes for candy potatoes. This recipe is much like my meatloaf cupcakes, however with extra veggies.
To make the casserole, I brown the bottom beef with seasonings, then stir within the diced greens, warmth it up, and pour it right into a casserole dish. I’ve this oven secure deep skillet that I exploit for each functions and save myself a pan to scrub.
Whereas the meat is cooking I mash the candy potatoes with butter and salt and easy them on prime of the meat and vegetable combination when it’s accomplished. To avoid wasting myself just a little time, I normally make additional candy potatoes with one other meal earlier within the week then simply pull them out of the fridge once I’m prepared to make use of them.
Shepherd’s Pie Substances and Substitutions
Whereas I just like the kale for additional diet, you can too go away it out should you simply desire to have blended veggies. Or use one other leafy inexperienced like spinach or chard as an alternative. If you wish to add much more taste, add a splash of coconut aminos, Worcestershire sauce, or balsamic vinegar for additional depth.
Need to make it dairy-free? Use coconut oil as an alternative of butter and skip the cream cheese. If you happen to nonetheless wish to make the candy potato topping creamier, you may strive including just a little coconut milk when mashing. And if dairy isn’t a priority in any respect, shepherd’s pie with cheese on prime can also be scrumptious!
I make this recipe with floor beef because it’s simple to get, however you might additionally use floor lamb for a extra conventional style. If you’d like a decrease calorie or fats model, floor turkey works nicely. And whereas I’m not vegetarian, I’ve heard cooked lentils additionally work nicely as an alternative of the bottom meat.
Fast Ideas
To avoid wasting time on the candy potatoes you may bake them forward of time. I’ll make some earlier on within the week and pull them out of the fridge when wanted. You’ll be able to bake them for about an hour till gentle. For a sooner model, boil diced candy potatoes for about 10 minutes, drain, then use for this recipe.
I’m massive on meal prep and it is a nice recipe to make forward. You’ll be able to even bake the elements in pint-sized mason jars for simple packable lunches!
Retailer any leftovers within the fridge for as much as 4 days, or freeze for as much as 3 months. To freeze, place the unbaked, layered, shepherd’s pie in a freezer secure container and wrap tightly. Let it thaw within the fridge earlier than baking for half-hour at 350. I like doubling the recipe and freezing half for later.
If you happen to love candy potatoes as a lot as we do, give this recipe a strive!
Candy Potato Shepherd’s Pie Recipe
This more healthy tackle shepherd’s pie encompasses a creamy candy potato topping. This can be a household favourite at our home and my children love serving to make the layers.
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Preheat the oven to 350°F
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In a big skillet over medium warmth, brown the meat.
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Combine in 1 teaspoon of the salt and all remaining seasonings and switch to a big bowl.
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Saute the onion and kale within the skillet till barely gentle and add to the meat.
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Pour the blended greens into the skillet and warmth on low warmth.
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Whereas the greens are heating, mash the cooked candy potatoes with butter and the remaining 1/2 teaspoon salt till easy.
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Add the blended greens to the meat combination, sprinkle the arrowroot on prime, and stir to mix.
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Pour the meat/vegetable combination right into a 9×13 baking dish and unfold in an excellent layer. Add the mashed candy potatoes and easy evenly excessive.
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Bake at 350°F for about half-hour.
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When accomplished, prime with a small dollop of cream cheese if desired and luxuriate in.
Vitamin Info
Candy Potato Shepherd’s Pie Recipe
Quantity Per Serving (1 serving)
Energy 490
Energy from Fats 243
% Day by day Worth*
Fats 27g42%
Saturated Fats 14g88%
Trans Fats 1g
Polyunsaturated Fats 1g
Monounsaturated Fats 9g
Ldl cholesterol 117mg39%
Sodium 793mg34%
Potassium 947mg27%
Carbohydrates 33g11%
Fiber 6g25%
Sugar 7g8%
Protein 28g56%
Vitamin A 20036IU401%
Vitamin C 23mg28%
Calcium 136mg14%
Iron 4mg22%
* % Day by day Values are based mostly on a 2000 calorie weight loss program.
- Retailer any leftovers within the fridge for as much as 4 days, or freeze for as much as 3 months.
Is It Shepherd’s Pie or Cottage Pie?
Shepherd’s pie is Irish in origin and normally is made with floor lamb. Cottage pie is British and made with floor beef. Nevertheless, most individuals don’t quibble over the small variations and use the phrases interchangeably. Learn extra enjoyable shepherd’s pie info right here.
Candy Potatoes: Versatile, Wholesome, and Scrumptious
My children completely love candy potatoes and fortunately eat them each approach I repair them. Which is why I’ve such an intensive and artistic assortment of candy potato recipes! Listed here are some others to strive:
Ever make shepherd’s pie with candy potatoes? How’d it end up? Share under!
